What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.

A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.

Sometimes I wonder if my heart is like a black hole--it's so dense that there's no room for light, but that doesn't mean it can't still suck me in.

Every day has its great grief or its small anxiety. ... One cloud is dispelled, another forms. There is hardly one day in a hundred of real joy and bright sunshine.

You do not need to be temperamental or upset to be a novelist. Don__ embrace the tortured artist rhetoric that any life difficulties might serve to benefit and enhance your writing. That__ damaging. Counterintuitive. Writing can be so incredibly lonely, and when you__e alone with your thoughts for long enough to produce a hundred thousand words of your own headspace, it can be scary. Suffering is not good for your art. Mental health care is. So talk to someone other than your future readers about the problems you are facing. Someone you know and trust. There is no shame in asking for help.

What you loved as a child, you will love forever