When your heart's gratitude comes to the fore, when you become all gratitude, this gratitude is like a flow, a flow of consciousness. When your consciousness is flowing, feel that this gratitude-flow is like a river that is watering the root of the tree and the tree itself. It is always through gratitude that your consciousness-river will grow and water the perfection-tree inside you.
Throughout the day, anytime you find yourself feeling stressed or wanting to complain, stop for 10 seconds and breathe. Count your breaths and your blessings.
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Throughout the day, anytime you find yourself feeling stressed or wanting to complain, stop for 10 seconds and breathe. Count your breaths and your blessings.
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