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Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past.
Michael Bassey Johnson Master of Maxims
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Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past.

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There, conspicuous in the light of the conflagration, lay the dead body of a woman__he white face turned upward, the hands thrown out and clutched full of grass, the clothing deranged, the long dark hair in tangles and full of clotted blood. The greater part of the forehead was torn away, and from the jagged hole the brain protruded, overflowing the temple, a frothy mass of gray, crowned with clusters of crimson bubbles__he work of a shell.The child moved his little hands, making wild, uncertain gestures. He uttered a series of inarticulate and indescribable cries__omething between the chattering of an ape and the gobbling of a turkey__ startling, soulless, unholy sound, the language of a devil. The child was a deaf mute.Then he stood motionless, with quivering lips, looking down upon the wreck.

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I am LifeYour pure essence, spirit and seed of existence itself,That lies within you, longing to awaken and flourish.I am long before you and after you, never born, never die,timeless, without boundaries.I am pure unconditional love, wholeness,connectedness, freedom, bliss,joy, peace, stillness.I am That beyond the gross and limited,yet you are blinded.You choose the illusion that you have controlthrough grasping and being caughtby all that is unreal and comes and goes.You think you are alive but you barely know Life.You choose separation.It is time to wake up!Have strength, courage and trust to let go.Surrender the fear and all that imprisons you.I am beyond mind, thoughts, emotions, ego, conditioning, desires, needs, attachments, memories, dreams, goals, forms, identities, ideas.Beyond all that arises.When all that I am not is released and let go, I AM....Total, whole, eternal,infinite.And such also is all that arises.No more questions.Home.No more you, I, us.No more words.

PS
Patsie Smith

Awaken Our Spirit Within: A Journey of Self-Realization and Transformation