It is the mind__ job to protect and take care of you, to solve your problems and make sure you__e safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset__or the problems__nd generating solutions.Under these conditions, the key to getting the mind to go on standby__o stilling the mind__ compulsive thinking__ies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace.
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Author
Sharon Rose Summers
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Author Summary
About Sharon Rose Summers on QuoteMust
Sharon Rose Summers currently has 1 indexed quotes and 1 linked works on QuoteMust. This page is the canonical destination for that author archive.
Works
Books and titles linked to this author
Meditation _ Deep and Blissful: How to Still The Mind__ Compulsive Thinking, Let Go of Upset, Tap Into the Juice and Meditate at a Whole New Level
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