Sam Owen

For intuitive people, it can be exhausting having to constantly manage other people__ emotional needs on personal social media accounts.

Negative emotional states are a breeding ground for mistakes.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Emotions are the road signs to your happiness.

Lack of ownership over your anger can incorrectly absolve you of all responsibility and so keep you stuck in the anger.