Patch Adams

Remember laughing? Laughter enhances the blood flow to the body__ extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!

When I was a girl I would look out my bedroom window at the caterpillars; I envied them so much. No matter what they were before, no matter what happened to them, they could just hide away and turn into these beautiful creatures that could fly away completely untouched.

I've never made a penny being a doctor, so that makes it not a job. My sense of a doctor is that one is a presence caring for health. So I'm never not a doctor. People call me from all over the world who are hurting, and I care for them. Chatting is what more people want than anything.

I'm a clown, which could be a public health role. I'm really interested in moving our society away from a society needing Xanax and Prozac, and that is really feeling depressed, to one that is celebrating, and so I find just walking around in colorful clothes, people smile.

If we don't change from a world society that worships money and power to one that worships compassion and generosity, I think we'll be extinct by mid-century. I don't say that as an alarmist or as a pessimist.

You've got to know what you want. This is central to acting on your intentions. When you know what you want, you realize that all there is left then is time management. You'll manage your time to achieve your goals because you clearly know what you're trying to achieve in your life.

At the age of 18, I made up my mind to never have another bad day in my life. I dove into a endless sea of gratitude from which I've never emerged.

The medium of response in America is fame; that's how a person that bounces a ball can make millions of dollars, and a school teacher with no fame makes $35,000.

Unlike a lot of people, I don't feel powerless. I know I can do something. But anyone can do something, it's not about being special. It's about deciding to do it - to dive into work for peace and justice and care for everybody on the planet.

Humor is an antidote to all ills.

Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.

Excellence in health means devoting your life to ending poverty.