Narissa Doumani

Meditation and mindfulness are tools for working with the mind, but where they have led me is to a blossoming of the heart...

...after much practice and struggle, you come to feel for yourself that enlightenment is not only possible, but in process.

It starts with a single breath and the present moment, but where it takes you is into the vast radiance of your true nature, into a magical, spacious life.

A little care and a dash of creativity can transform the simplest items into great expressions of love.

There are many paths to the truth. We need only the courage to tread our own path, no one else's.

Whosoever does not believe in the existence of a sixth sense has clearly not regarded their own mother. How it is they know all they know about you, even those secrets you locked away so tightly in the most hidden compartments of your heart, remains one of the great mysteries of the world. And they don't just know__hey know instantly.

We are all exist in an interconnected matrix of life, so the state of your mind and heart affects the whole.

We all exist in an interconnected matrix of life, so the state of your mind and heart affects the whole.

When you see, not only intellectually but with your heart too, how we are all connected, how can you harm another? It's the same as harming oneself.

Understanding is the assassin of bigotry, and lays a strong foundation upon which to build a tolerant society.

Where life used to feel overcrowded, it now feels boundless as the sky. Where I used to feel shackled, I am now free to dance.