Mary Schumann

The only way to heal yourself was to understand. Understand the love or the hate or the cowardice, or the impulsiveness, the lack of will of the one who hurt you--the circumstances that twisted them, the influences that warped them. And when you forgot yourself and saw the others with pitying comprehension, saw their tortured motives, a white, healing peace descended upon you. Your betrayal became an impersonal one, like a bridge giving way when you crossed it, lightning, a motor collision--you were in the way and you were damaged--that was all. It wasn't meant for you. When you understood, you were released into a new freedom and wisdom.

It was no use to tell a person to forget. No matter how hard you tried to put it out of your mind, the hurt would still be there, festering under the forgetfulness, sending poison through your veins.