Jay Woodman

You have to accept all sides of yourself _ there__ no point fighting them _ just learn how to handle them, and return to the positive, balanced being you know you can be, once the winds have blown through.

Never judge the othersfor each one wears a coverfor their version of the original.(talking about individuals in the stream of consciousness that gives rise to each one of us.)

All of creation expands and evolves.

2015 - the year of infinity - if you add all the numbers up you get 8 - which on it's side is the sign of infinity - and I think it's going to be one hell of a good year for us.

never put all the good people in one plane, ship, train .....

There isn__ a good side and a bad side of you or of anybody, so there__ no need to be at war with yourself or anyone or anything at all.All we are is a bunch of dozy people in the process of waking up.All we really need to do is try gently to be open to continuing that process.It__ no good getting worked up about stuff _ it__ better to relax and laugh at our mistakes, then figure out how to learn from them and move on.

I believe in living healthily and sustainably, and looking to nature for renewal and inspiration.

Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues.

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

There is no excuse for being derogatory or dismissive about other's beliefs, paths, choices. Everyone is where they need to be at the right time to learn the right things for them and their personal journey through life.

You can judge me all you want, but it's just ridiculous coz we're both part of the same universe. Let's just ride the horses into the meadow and let them roll in the delightful grass.

We are the universe seeking truth.

You are the universe - that's why it shines!

You are a child of the universeCome to choose how to live here.You are a child of the universeLoved beyond measure.

Be still and know you are loved __eel the arms of the universeRocking you to its steady hum.

Count the times. The number of times you have seen the silence of another world seep though a crack. The number of times you have heard the sea trying to escape from the blue painted wall.

THE TRUTH OF THE VERY SMALLWhen he is born, a baby's head is filled with the knowledge of space. The circumference of his skull is as infinite as the twirlings of the universe. His eyes look out with the blur of eyes which see for all species. He has remembered his own nature from past patterns. Now his heart beats through rock, sky, oceans. He feels the silence and the sound all around the world beneath his skin.We all hold somewhere deep within us the truth we accepted in innocence. The seas, the forests, the soil, the atmosphere, are all vital parts of an ongoing system. By harming any part of it we must ultimately harm ourselves. It is that simple.

The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stayconnected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength.I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment.We need to feel empowered to make our choices conciously, about how to deal with changes in life, rather than reacting in fear (which tends to make us blind and weak).If we are aware, we can be realistic yet postive, and we can properly focus our intentions.Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural thngs, and of things we create, and breathe deeply to soak it all in.. Focus on the taste of food, the feel of textures in cloth, the feel of you partner's hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing - this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering.We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything.Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.