J. J. Watt

I will always do what I can to help others, but when I retire, I want to be a dad and a husband. I want a house and a dog in the yard. I want to have barbecues.

A reputation takes years and years and years to build, and it takes one press of a button to ruin it. Don't let that happen to you. You've done so much work; you've put in so much effort. Don't let one moment ruin your entire life because you wanted to be funny or you were mad or because you had a mood.

Trust me, I would love to have a wife and kids. I would very much enjoy that. But I also know that you have to be in the right place to do that.

If you want to be remembered as great, if you want to be a legend, you have to go out there every single day and do stuff.

I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal.

I'm always trying to learn and grow, so my diet has, over the years, evolved.

My mom taught me from a young age to give back and volunteer any chance you get. It was something that I knew, if I made the NFL, I would financially have the ability to do.

There's no greater feeling in the world than when you can put a smile on somebody's face just by walking into a room. It's unbelievable. And if I have that power, who am I to waste it, you know?

The way I look at it is that somebody in the world, no matter what your field is - teacher, violinist, football player - has to be the best. Why not me?

My dad's a firefighter, so I know what it's like for policemen and firefighters to be on their own on Christmas Day.

I get a lot of letters that say, 'I'm a normal, down-to-earth girl. I love to cook, and I love sports.' What I also get are letters from a whole bunch of moms saying, 'My daughter is awesome,' and, 'My daughter is a great daughter.'

Growing up, you'd see Michael Jordan on everything from Gatorade to shoes - everything. Obviously, that's something pretty cool for an athlete to aspire to.

Obviously, you get to do a lot of great things and cool opportunities at the Super Bowl. But at the end of the day, we all want to be here as a player. That's the goal, and that's why I work so dang hard.

The one thing I know is, if I play good ball, things have tended to come along with it. Everything that I've ever done in my career has come off of playing good football. And so I realize I need to go out there, and I need to take care of my business; then everything else - all these cool, great things - come along with it.

Houston is kind of a melting pot. There are many different cultures and ethnicities represented out there, even on my team. It's really cool: you'll see so many different things.

People always ask, 'Man, why don't you come out and enjoy it? Why don't you celebrate? Why don't you have any fun?' My fun is Sundays. Anybody can go to the club. You don't have to be good at going to the club to go to the club. You have to be good to be playing on Sundays, and to me, that's what's cool.