Irving Singer

some of the happiest moments of my life have occurred just before I fall asleep or wake up, when I linger in that twilight world between consciousness and unconsciousness, in a state of somnolent repose but also savoring the vital goodness of remaining this close to the vegetative in myself

In living this way, we discover new opportunities for comfort and enjoyment. Where the younger person may have tossed and turned throughout a sleepless night, the older man or woman can possibly feel the pleasure that comes from lying on a good mattress, resting one's weary bones and overcharged intellect, whether or not one sleeps throughout the hours of darkness.