Ilchi Lee

If you look within your heart, I am here, and you are free.

He had forgotten how to soar upon the wings of his soul...

Happiness is something we create ourselves. To our eyes, the sun appears to rise in the east every day to create a brilliant morning for the earth. The sun, however, does not create the morning alone: the earth also creates it actively as it rotates every day. We shouldn't just wait for happiness, either. Happiness doesn't come when we wait for it: we make it ourselves.

Observing is not just seeing. It is watching with attention.

The Soul bird sang:"My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possible. Look straight into my eyes.I can restore to you the hope you've lost.I can enable restore to you the hope you've lost. I can enable you to meet your infinite, eternal min. That is what I can do for you.I am your soul.I, who restore your lost hope, am your soul.

My beloved jay, give me a name now. call out the name you give me, looking into the deepest place in your heart. Everytime you call my name, I'll fly to you and be your wings.

The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility.

Sedona is beautiful, but your soul is even more beautiful.

You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.

Don__ be confined by the self you have experienced, the self you know. Going beyond what you know and what you have experienced, challenge your brain with new questions and give it new tasks__hen it will begin to manifest infinite creativity.

If our minds are like a garden, then emotions are like the different flowers that bloom and wither in it all year round, according to the season. Emotions sometimes bring dynamism and significant change to our lives, but we must never be led around by them.

What appear to be depravity, injury, or extinction are merely traces of memory and experience obscuring the soul. These are merely shadows of the soul, never its substance. The soul itself is always pure and whole.

The enlightened worry more about the problems of the world than about their own problems, and their longing for the well-being of all life grows deeper,making the suffering of all people, all creatures, and all things their own. This is a gift brought by enlightenment, which, at the same time, brings deep anguish.

Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul.

I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind.

Knowing that you have a soul bright and clear like the sun, perceiving and feeling that soul, you will realize that it is very precious and beautiful. Whenyou consider yourself important and precious, you will begin to feel the same way toward other forms of life and toward the world.

Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?

If you dance, you__l feel more joyful. Just thinking isn__ going to make you feel better. Think about how joyful you__l feel as you dance. Don__ repeat the foolishness of putting off dancing as you debate whether dance will really bring you joy. We feel joy as soon as we dance. Everything is like that.