Frank Bruno

I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad.

Mental illness can happen to anybody. You can be a dustman, a politician, a Tesco worker... anyone. It could be your dad, your brother or your aunt.

I try and maintain a little bit of fitness, man.

each year, she finds her friendships less volatile and easier, because she increasingly succeeds at looking past their flaws and disappointments and homing in on their pleasures and on what set them in motion to begin with. And she wonders why she didn__ do that sooner, why she gave in to so much fury and sorrow when she could have just let those emotions go.