Chuck Norris

Men are like steel. When they lose their temper, they lose their worth.

My mom was essentially a single mother raising three boys. If anyone could have had any reason to give up, it was her. But she didn't, and neither did we.

I like Ben Stein. I think he's funny, creative, and an insightful commentator on a host of issues.

As six-time world karate champion and then a movie star, I put too much trust in who I was, what I could do, and what I acquired. I forgot how much I needed others and especially God.

Long ago made it a principle of my life to cultivate a positive frame of mind, to strive to project it and to share it with those I meet. It is a principle that has served me well.

I truly believe that the people who have a negative view of Trump will be pleasantly surprised when he becomes the leader of our country. I also believe he will make positive changes that will benefit the people who need it most.

A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can do.

Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations.

As I travel the world, it seems that younger people identify me merely with some of the folklore in the 'Chuck Norris Facts' - those hyperbolic sayings that elevate my abilities beyond my capabilities. Others view me in light of the character I played in 'Walker, Texas Ranger' or in one of my 20 tough-guy films.

Veterans are generally reluctant to seek mental health care.

The key to the future in an aging society is not found in increasing just our life span we need to increase our health span at the same time.

In the many roles I have played in my acting career as military figures, I have simply drawn upon the acts of courage, large and small, I have seen in the men and women with whom I served, and the countless others I met or have come to know through the years.

It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.

An athlete's diet is a complicated thing.

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

As a former Airman First Class in the United States Air Force, like many veterans in America, my military experience played an important part in instilling in me a sense of character and discipline that has served me throughout my life.

It's amazing because people come up to me and say, 'Chuck, you're the luckiest guy in the world to be a world karate champion and a movie and TV star.' When they say this to me, I kind of smile because luck had nothing to do with it; God had everything to do with it.

Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who perished and the lessons learned on Sept. 11, 2001.