Charity Shumway

It sounds like a lot when you summarize it, but I don't do all of it every day. If you want to know the truth, most days I feel like I'm miserably behind and only doing about half of what I should be doing. But when you look back you can see that you're building something. I think people who say 'Don't look back' are crazy. I wouldn't survive if I weren't looking back and patting myself on the back all the time for making it this far.

Taking care of yourself is one of the hardest jobs -- don't ever let anyone tell you otherwise. It's much easier to take care of others.

Experience is like evidence. When you're young and don't have much experience yet, you don't have much basis for confidence. All you really have is hope, and that can get shaken pretty easily. But as years go by, you start to gather this evidence. You made it through this or that and you did okay, maybe not perfectly, but okay, so when you stumble, which you will, you can look back and say, 'Well, I survived that, so I can probably survive this.' Or there will be things you're really proud of, evidence of your abilities, and you can look back on those things and say, 'I did it then, I can do it again.' Right now, you're just building up those experiences.