Akiroq Brost

If you look at the world with eyes that wish to learn, you will see lessons everywhere.

Seek to learn. See to learn.

If you want to expand your perspective and learn something new, it will help if you can temporarily suspend your beliefs. Whenever we encounter something, our minds try to define an understanding based on what we already think we know. But sometimes, something new is so radical that to explain it in old terms would serve it a great injustice. If we are able to suspend our beliefs, and open our imagination, we might have the opportunity to travel to a whole new understanding or perspective. I believe that this is why the new and unknown can be so uncomfortable for us. We try so hard to hang on to the comfort of what we know regardless of how well that serves us. Dare to be brave. Dare to dream and imagine. Don't close yourself off from the new. Move forward with positive momentum, never stop learning and growing.

You've got to be able to look at the mirror and smile at yourself. If you can't do that, you've got work to do. You have to learn to get along with yourself, to like yourself, to be proud of yourself. You've got to learn to celebrate yourself. You need to be able to love yourself before you can ever appreciate anyone else who does. You're worth it. Put the work in to have the best relationship with yourself that's possible.

We can do so much if we just Believe in our own potential.

You are powerful, you are unique, you are a gift to yourself and others.

You can, and you will. If you__e going to carry any belief, carry one that empowers you. Believe in your unlimited potential.

You can, and you will. If you're going to carry any belief, carry one that empowers you. Believe in your unlimited potential.

Thinking too much about the future, especially in terms of wants and desires, constricts us. First of all, it does little, if anything to achieve goals. Secondly, consider, that what you think you may want tomorrow may not actually be what you want tomorrow. You are ever-changing and constantly evolving. It__ OK to want better for the future, but don__ expect for the future. Just as introspection is very challenging, so is knowing what is in fact good or best for us and the path there. We may think we need to do things one way, when in fact, we may need to do them in a completely different way.

When you need help but refuse to ask for it, you are rejecting yourself. You're not even giving yourself a chance. You're not even giving anyone else a chance to help you. You started at a "No" and now you're stuck at a "No". Don't you want to push forward as much as you can? Don't you want to push forward to a better future and a better you? You can get so much further just by learning to ask for help when you need it. You can get so much further by learning to cooperate with others for your mutual interests. There is absolutely nothing wrong with asking for help. Other people have the choice whether or not they will help you. At least give them that choice.

Question everything, including your questions. Don't be afraid to ask questions. Why are you asking? Why are you asking in this particular way? Is it really the right question for the answer you are seeking? Are there additional questions you need to be asking? Don't be afraid to think outside of the box. Don't be afraid of creativity and innovation.

Your life is yours, not theirs. Your opinion of yourself, should also be yours, and not theirs. Sometimes, people can be so cruel and heartless. It can be hard to not be affected by it. Sometimes, it can be overwhelming. It can seem like the whole world is against us. In those times, it is crucial to remember that this is our life to live. No one but us can dictate how we should feel about things or even ourselves. Our opinion of ourselves only belongs to us, and no one else. No one can step into your shoes and live your life for you. By the same token, no one can tell you how you should feel. Be kind to yourself, be loving and compassionate. You are the one who is living with you. Work to make the relationship you have with yourself the best you can make it. It takes conscious, active effort, but it's worth it. You're worth it.

You're stronger than you think. Even if something pushes you to the breaking point, even if you may need to make a conscious effort to just cope: It's in you, to survive. It may help to break it down into smaller time segments. If you can try to just make it through the next minute, the next five minutes, the next half an hour. With each success, try and lengthen the amount of time. Carry the firm belief in your heart and mind that it will get better. Just that belief is so very strong. Just believing it will get better will have an influence. Sometimes, you'll push through just short spans of time, but as you do, realize that you are capable of doing it. You can do this. Look back at things that you have already gone through in your life and know you survived. You can survive this too. You are so strong. You are just having a challenging moment. It's not forever. You will get to the other side. Believe in yourself. Have faith in yourself. Never give up. It's not an option. Try and ask yourself: "How best can I get through this difficult situation? Is there anything I can do in terms of self-care?" Try to be very gentle with yourself. If you cry, accept it was just something that you needed to do. No judgment. In your most challenging days, make an extra effort to be that friend to yourself, you so need. Please, if you're facing a difficult time at least be nice to yourself. Take it one step at a time. Keep hope and faith alive in your heart. Believe it will get better. Do anything you can to help yourself through in the best way possible. You are stronger than you think.

Keep going, keep going, keep going! You're going to have crappy days, you're going to have days where you lose vision or confidence. You're going to have those days were everything seems 1 step forward and 3 steps back. You're going to have unexpected chaos and turmoil. Are you going to let that derail you? No. You've made a firm decision to go after your dreams. That firm decision means to keep going no matter what. Life doesn't just stop and nor should you. You know you want something, that you truly want something, if you're willing to endure all the pain and grief along the way. You either make a decision or you don't. If you do, that means sticking by it. Riding it out. Don't give up. All things have good and bad. There is no easy street. Everything good takes work. If you want a better life, you have to work for it. Some days it will be easier work than others. Accept that. Work with it. Keep going!

Sometimes, all someone needs is for someone to believe in them. Be that person. Whether it is for yourself or for someone else. Sometimes, that is all the encouragement we need to brave our own courage. The one person you must believe in is yourself. Believe in your potential!

It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage.

A situation only has the power over us that we give it. We own the power over ourselves! We own that! No one else! When we realize that: we now have a CHOICE we can make, we can STOP giving that power away! Own yourself. Own YOUR power!

I encourage you, to take control to take back your power. Make the time and effort to invest in yourself. Self-care and healing. Taking time for stillness and contemplation. Reflect on your own behaviour. Decide what kind of person you want to be and then take the steps to be that person.