If there is any kernel of truth in the religions we so deplore,and they are just a carnival of errors,the truth is that it's possible to sink into the present moment in such a way as to find it sacred and to cease to have a problem.

We are all trying to find a path back to the present moment. And good enough reason to just be happy here... Mindfulness meditation is just a trick for doing that. It's a trick for setting aside your to-do list, if only for a few moments, and actually locate a feeling of fulfilment in the present

Now I have to say I'm a complete atheist, I have no religious views myself and no spiritual views, except very watered down humanistic spiritual views, and consciousness is just a fact of life, it's a natural fact of life.

The only differences between a cult and a religion are the numbers of adherents and the degree to which they are marginalized by the rest of society.

People see the cleverness of nature and suppose it's the cleverness of the animal itself but it was obvious to me that each and every segment of the animal isn't aware. How much I'd hate to live totally unaware of myself, I thought. What would be the point of living, of existing, if you weren't ever to know about it? I looked at the Fox Moth and pitied it, poor unconscious creature. But then, I supposed, at least it wouldn't be disappointed. It would never find out.

Many scientific disciplines begin by not observing any sort of vital spark or consciousness in material events and proceed to deny that these things exist in living things, including themselves. Because consciousness does not fit into their mechanistic schemes they declare it illusory. Magicians make exactly the reverse argument. Observing consciousness in themselves and animals, they are magnanimous enough to extend it to all things to some degree__rees, amulets, planetary bodies, and all. This is a far more respectful and generous attitude than that of religions, most of whom won't even give animals a soul.