Peace of mind arrives the moment you come to peace with the contents of your mind.
When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people__ experience in this state is peaceful and rejuvenating.
Western Lights _ A Collection of Short Essays on Buddhism
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When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people__ experience in this state is peaceful and rejuvenating.
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