Know your number. If you don__ know it you might forget who you are.

You've faced horrors in these past weeks... I don't know which is worse. The terror you feel the first time you witness such things, or the numbness that comes after it starts to become ordinary.

The old exhortations to nationalist fervor and jingoist pride have begun to lose their appeal. Perhaps because of rising standards of living, children are being treated better worldwide. In only a few decades, sweeping global changes have begun to move in precisely the directions needed for human survival. A new consciousness is developing which recognizes that we are one species.

With no blame there's no shame. A human society can't exist without shame. Shame is like handedness or walking upright. It's a central human attribute. In fact, it's the first human quality ever recorded.''Where?''Genesis, Chapter Three. The covering of nakedness. The acquisition of shame was the first consequence of consciousness, of the speciating moment. Take shame from me and you are calling me pre-human.

and I told myself -- as I've told myself before -- that the body shuts down then the pain gets too bad, that consciousness is temporary, that this will pass. But just like always, I didn't slip away. I was left on the shore with the waves washing over me, unable to drown.

We are therefore blessed with powerful minds yet at the same time cursed, not only to die, but to know that we must.