But if you wish, you can imagine that the Shadow does wait for your return and that it does remember everything that has gone before and that it doesn__ let you accept yourself as perfect until you let it. There is truth in that. That is why a child usually cries as soon as it__ born. With its first breath, the Shadow returns.

Peace of mind arrives the moment you come to peace with the contents of your mind.

Whatever one does, someone is always happy...then again, someone else is not pleased

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

The mind that becomes soiled in youth can never again be washed clean. I know this by my own experience, & to this day I cherish an unappeased bitterness against the unfaithful guardians of my young life, who not only permitted but compelled me to read an unexpurgated Bible through before I was 15 years old. None can do that and ever draw a clean sweet breath again on this side of the grave.

Make a pledge to yourself right now, to declare that you are worth your time and energy.