I'm electric with vertigo, even though I'm on the ground, vertigo like I felt once when I stood on the edge of a high cliff in Arizona and looked straight down.

We are all trying to find a path back to the present moment. And good enough reason to just be happy here... Mindfulness meditation is just a trick for doing that. It's a trick for setting aside your to-do list, if only for a few moments, and actually locate a feeling of fulfilment in the present

Consciousness is naturally shamanic.

If life were a highway, I would still look for the footpath, for walking that, I would learn about us, enjoying the extra time to do so.

Sure all life's highways at some point must end, so I plan to ride it in style and plummet in a swan dive when the pavement runs out...And hopefully leave behind artistically that which may make other roads an even better ride...

Life follows a rhythm and we hold the drum.