Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.
Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.
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Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently holds you in the safe haven of the present without allowing you to become overwhelmed with what may or may not be waiting in the future.
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Going beyond our ordinary concept of self is what always brings us the greatest sense of joy in life. Going beyond our own boundaries brings us an ecstatic awareness of how we are truly created in connection with all that is.
and I told myself -- as I've told myself before -- that the body shuts down then the pain gets too bad, that consciousness is temporary, that this will pass. But just like always, I didn't slip away. I was left on the shore with the waves washing over me, unable to drown.
[Some scientific] experiments_tell us that what we consider the objective world depends in some measure on our own conscious processes. There is no fixed eternal reality_ true understanding is not to be achieved with the rational mind.