Quote preview background for Charles Duhigg
Once people learned how to believe in something, that skill started spilling over to other parts of their lives, until they started believing they could change. Belief was the ingredient that made a reworked habit loop into a permanent behavior.
Charles Duhigg
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Once people learned how to believe in something, that skill started spilling over to other parts of their lives, until they started believing they could change. Belief was the ingredient that made a reworked habit loop into a permanent behavior.

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I am deep in my willed habits. From the outside, I suppose I look like an unoccupied house with one unconvincing night-light left on. Any burglar could look through my curtains and conclude I am empty. But he would be mistaken. Under that one light unstirred by movement or shadows there is a man at work, and as long as I am at work I am not a candidate for Menlo Park, or that terminal facility they cynically call a convalescent hospital, or a pine box. My habits and the unchanging season sustain me. Evil is what questions and disrupts.