If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There__ a great chance they__l smile back.

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

If you have time to whine then you have time to find solution.

At any given moment, your circumstances can change. You may not be where you want to be right now. You may not even be doing what you prefer to do. But, if you change your way of thinking and realize that you have all the opportunities available to you just like each one of us. You can begin to focus on what you want to achieve and make it happen

Some nonreligious people are disgruntled by the word "faith," feeling that it has no connection to them. But we all have faith. Broadly speaking, "faith" does not apply only to belief in the supernatural. We have faith in our life, for example, believing we will live to see tomorrow, or in our health, believing we have years of healthy life ahead of us. Husbands and wives, parents and children have faith in one another.

God has made us to be conduits of his grace. The danger is in thinking the conduit should be lined with gold. It shouldn't. Copper will do.