What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.
The sight of somebody meditating needs to become commonplace.
A View From A Lake: Buddha, Mind and Future
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The sight of somebody meditating needs to become commonplace.
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A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.
Meditation brings Nirvana, and Nirvana brings Buddhahood.
Meditation makes us happier!
We all need something that takes us out of day to day and reminds us that it's all ok."
You have to appreciate where you have come from to know who you are in the present and whom you would like to be in the future.