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Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.
Daniel Goleman Social Intelligence: The New Science of Human Relationships
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Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.
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Daniel Goleman

Social Intelligence: The New Science of Human Relationships

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If you happen to hold that human consciousness is no more than the epiphenomenon, or secretion, of our individual brains then you are more or less trapped in your own skull. But if consciousness is open, if it can partake in a more global form of being, if it can merge with the natural world and with other beings, then, indeed, it may be possible to drop, for a time, the constraints of one's personal worldview and see reality through the eyes of others.