Suddenly, she heard a loud bang, a thump and a scream that caused her to jump from the bed. The hair on the back of her neck stood straight up and her body became one big goosebump.
Elizabeth Mattis-Namgyel, when asked how to strike a better balance between family, work and self-realisation says: "You need the intention, good scheduling, and you have to be creative. If you don't find time to practice, one of the three is missing.
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Elizabeth Mattis-Namgyel, when asked how to strike a better balance between family, work and self-realisation says: "You need the intention, good scheduling, and you have to be creative. If you don't find time to practice, one of the three is missing.
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