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Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.
Cheryl L. Ilov Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond
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Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.
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Cheryl L. Ilov

Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

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