But if you wish, you can imagine that the Shadow does wait for your return and that it does remember everything that has gone before and that it doesn__ let you accept yourself as perfect until you let it. There is truth in that. That is why a child usually cries as soon as it__ born. With its first breath, the Shadow returns.

Peace of mind arrives the moment you come to peace with the contents of your mind.

When your sense of self and happiness comes from within and isn't a roller coaster ride dependent on others or circumstances, you approach life differently. You make better choices. You draw to you the people and situations that matter. The others, they fall away.

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

One thing I've learned: we don't stumble accidentally into an amazing life. It takes decision, a commitment to consistently work on ourselves.

By making yourself a life-long leaner you__l keep discovering new and exciting things about yourself and others.