One thing I have come to realize is that love is not always happiness.
Research has shown that smiling releases endorphins__he happy hormones that shift your physiology for improved well-being. When you smile and your eyes crinkle, your body releases chemicals that change the chemistry of your brain, lifting spirits, and reducing pain. Even when it is hard to smile and you are forcing it, positive changes take place in your physiology.
The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact
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Research has shown that smiling releases endorphins__he happy hormones that shift your physiology for improved well-being. When you smile and your eyes crinkle, your body releases chemicals that change the chemistry of your brain, lifting spirits, and reducing pain. Even when it is hard to smile and you are forcing it, positive changes take place in your physiology.
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The radiance of dignity and grace creates a profound elegance which exists whether anyone is watching or not.
Dignity is an inherent value and human virtue which represents the best of mankind.
Do you see dignity & grace as a state of emotional and spiritual being or a physical projection of courage and class? Perhaps they describe both.
A wonderful place to start is to seek role models who exemplify this way of being and try their style on for size.