Intent not followed by action is an insult to your design. Decide what you want, create a plan, and get your ass out there!
Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
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Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.
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