The wild nature has a vast integrity to it. It means to establish one's territory, to find one's pack, to be in one's body with certainty and pride regardless of the body's gifts and limitations, to speak and act in one's own behalf, to be aware, alert, to draw on the innate feminine powers of intuition and sensing, to come into one's cycles, to find what one belongs to, to rise with dignity, to retain as much consciousness as possible. -Clarissa Pinkola Estés, Women Who Run With The Wolves, Singing Over The Bones, P10.

When we're consciously aware, we receive the messages the universe sends to answer us through intuition that could be easily missed if we weren't living in the moment. These messages will guide us to our true path.

The joy from eating does not come from the exclusivity of the food, but instead from the sensitivity that we eat it with.

Your beliefs have the power to unlock your inner genius or keep you from fully achieving your greatest potential.

Give up smoking cold turkey. Start a diet in the next 5 min. Accept that job right away. Life can be beautiful without planning!

The more you take responsibility for your attitudes, the more you can adjust yourself in a forward thinking manner.