Now I have to say I'm a complete atheist, I have no religious views myself and no spiritual views, except very watered down humanistic spiritual views, and consciousness is just a fact of life, it's a natural fact of life.

We cannot perceive what we are not vibrationally a part of. We cannot be affected by an experience of evil, when we are focused on peace, harmony and love.

The only differences between a cult and a religion are the numbers of adherents and the degree to which they are marginalized by the rest of society.

People see the cleverness of nature and suppose it's the cleverness of the animal itself but it was obvious to me that each and every segment of the animal isn't aware. How much I'd hate to live totally unaware of myself, I thought. What would be the point of living, of existing, if you weren't ever to know about it? I looked at the Fox Moth and pitied it, poor unconscious creature. But then, I supposed, at least it wouldn't be disappointed. It would never find out.

When your sense of self and happiness comes from within and isn't a roller coaster ride dependent on others or circumstances, you approach life differently. You make better choices. You draw to you the people and situations that matter. The others, they fall away.

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.