On our Journey, we should not dwell on the guilt emerging because of dropping back to Ego-dominated state; instead, we should celebrate that we are in the state of the Presence!!
Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying about a mishap that may or may not take place, we__e forced to undergo the event twice__nce when imagining it and once again if and when we actually experience it.
Japanese Yoga: The Way of Dynamic Meditation
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Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respond when the future is actually upon us. By worrying about a mishap that may or may not take place, we__e forced to undergo the event twice__nce when imagining it and once again if and when we actually experience it.
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First you must face your own reality in the present, here and now! If you fail to do that, if you do not obtain first-hand experience from it, there will be no deep, far-reaching changes in you.
To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.
Yoga does not start or end on your mat, but is present in every breath you take.
There are some days we can claim and there are other days that claim us.
Meditation brings Nirvana, and Nirvana brings Buddhahood.