Quote preview background for Soseki Natsume
I am a lonely man," he said again that evening. "And is it not possible that you are also a lonely person? But I am an older man, and I can live with my loneliness, quietly. You are young, and it must be difficult to accept your loneliness. You must sometimes want to fight it.""But I am not at all lonely.""Youth is the loneliest time of all. Otherwise, why should you come so often to my house?"Sensei continued: "But surely, when you are with me, you cannot rid yourself of your loneliness. I have not it in me to help you forget it. You will have to look elsewhere for the consolation you seek. And soon, you will find that you no longer want to visit me."As he said this, Sensei smiled sadly.
Soseki Natsume Kokoro
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I am a lonely man," he said again that evening. "And is it not possible that you are also a lonely person? But I am an older man, and I can live with my loneliness, quietly. You are young, and it must be difficult to accept your loneliness. You must sometimes want to fight it.""But I am not at all lonely.""Youth is the loneliest time of all. Otherwise, why should you come so often to my house?"Sensei continued: "But surely, when you are with me, you cannot rid yourself of your loneliness. I have not it in me to help you forget it. You will have to look elsewhere for the consolation you seek. And soon, you will find that you no longer want to visit me."As he said this, Sensei smiled sadly.

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We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble.

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Evan Sutter

Solitude: How Doing Nothing Can Change the World