When I was in the Navy, everyone fell under the purview of __avy gray_. It is the military__ way of reminding its enlisted personnel that they are all equal. Man or woman, black or white, young or old, everyone was navy gray. With God's grace I can proudly say a better understanding of this concept has helped me ameliorate disputes, mend fences that appeared hopeless and find light in the midst of darkness.

It didn't matter what anyone else saw in me. For the first time, I felt like I was seeing myself.

Never spend more time worrying about somebody or some situation (that plays no significant role in your life) more than you do about yourself.

Chong said, "Do yourself a favor, Morg. Next time you're staring at a girl's boobs, look up. You'll be shocked to learn it, but there's going to be a face up there. Nose, mouth, eyes. And behind the eyes is an actual pe

Affectation is really a question of heart motive. Growing into a persona is an essential part of maturing. Anything you might choose to do is going to contribute to one persona or another. People will only call attention to it if it is markedly different from the course you were apparently on before.

With endless pharmacological supplies at our fingertips, we do not need to penetrate the motives behind our actions, feelings, transgressions, dreams, and phobias. High on chemical substances we can remain stagnated in an infantile mental state. Without introspection, we foreclose ourselves from gaining the insight that allows us to navigate adulthood__ ceaseless demands.