Integrity is the recognition of the fact that you cannot fake your consciousness, just as honesty is the recognition of the fact that you cannot fake existence.

The wild nature has a vast integrity to it. It means to establish one's territory, to find one's pack, to be in one's body with certainty and pride regardless of the body's gifts and limitations, to speak and act in one's own behalf, to be aware, alert, to draw on the innate feminine powers of intuition and sensing, to come into one's cycles, to find what one belongs to, to rise with dignity, to retain as much consciousness as possible. -Clarissa Pinkola Estés, Women Who Run With The Wolves, Singing Over The Bones, P10.

When we live with Integrity every word, thought and action springs from the Intelligence of the Heart and flows in harmony, enlightened by the pure light of Consciousness.

Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind.

Don't interpret anything too much. This is time waster number 1.

Yes, we need to pray for Orlando/Britain/this election/the World, but we also need to act upon it and band together to oppose Evil.