This book's like black holes. It really engulfes you whole.

Theere is an imperative to be in a process, the energy & consciousness of life means for us to be constantly observing, learning & becoming.

Energy doesn't speak English, Spanish or Chinese, but it does speak clearly. It speaks through the metaphors of our lived experiences, through the rain, floods, drought, earthquakes, excessive heat, unseasonable cold or the erupting volcanoes of nature. It communicates through the itches, pains, boils and pimples, through congestion, vertigo and backaches of the body. Energy speaks through our feelings that have nothing at all do with us, but are reflective of what is happening in the field. And, lastly, it speaks through synchronicities, coincidences and dreams that communicate messages which our conscious minds could not have known. This language of Energy, like any new tongue, is challenging.

Love permeates all and energizes life.Even evil has love. If not, she is dead.

Sorrow and self-pity consume enormous quantities of energy. If you only can desist from feeling victimized by fate and look for a new solution instead, not only would you conserve old energies but at the same time also feel the surge of the new. New hope is kindled in the process.

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.