May your sleep be your death, and your wakefulness be your heaven.
Meditation is essentially training our attention so that we can be more aware_ not only of our own inner workings but also of what__ happening around us in the here & now.
The Power of Meditation: A 28-Day Programme for Real Happiness
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Meditation is essentially training our attention so that we can be more aware_ not only of our own inner workings but also of what__ happening around us in the here & now.
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Our relatedness with other living forms provides us something we sorely need: a reverence for the life of all creatures great and small, and an expanded view of our place in nature__ot as rulers over it, but as participants in it.
Peace of mind arrives the moment you come to peace with the contents of your mind.
Going beyond our ordinary concept of self is what always brings us the greatest sense of joy in life. Going beyond our own boundaries brings us an ecstatic awareness of how we are truly created in connection with all that is.
[Some scientific] experiments_tell us that what we consider the objective world depends in some measure on our own conscious processes. There is no fixed eternal reality_ true understanding is not to be achieved with the rational mind.
The face of everyone in mine,the oneness with every blade of grass,the flight with the flocks in the sky, the dance with the clouds across endless skies.The strength with every tree,rooting deep into mother earth,springing forth into the heavens,extending branches of gratitude and love....Such a privilege, honor and grace,such a gift and joy.