The cool thing about getting older, is that you have so much to look back on. If you take the time to reflect on your life journey to where you are now, you will be amazed at how many times __ate_ caused you to make great decisions that lead you to where you are now.

Looking back on it now, I'd say one's thirties are a cruel age. At this point, I think of them as a time I whiled away unaware of the tide that can suddenly pull you out, beyond the shallows, into the sea of hardship, and even death

Age had drained the color from her eyes the way darkness drains the color from everything

I haven__ been out driving at this time of night in many years, much less in an unfamiliar area. These are the things that scare you as you get older. You understand night all too well, all its attendant meanings. You try to avoid it, work around it, keep it from entering your house. Your weary, ornery body tells you to stay up late, sleep less, keep the lights on, don__ go into the bedroom__f you have to sleep, sleep in your chair, at the table. Everything is about avoiding the night. Because of that, I suppose that I should be scared out here in the dark, but I am finally past that, I think.(p.204)

You can do this (this thing, where your body will cease to produce hormones and your skin, hair, muscles and bones... basically every part of you will notice, go into withdrawals, and stage a coup). Be prepared for this mentally, and you'll own this "thing.

By acknowledging my impermanence, I can consider if there is anything I can do now to help my loved ones who will be left behind cope with losing me and to facilitate healing.