Meditation brings Nirvana, and Nirvana brings Buddhahood.
So, are there other paths, lifestyles or value systems to consider? Of course, there are plenty. I suggest one alternative here: a meditative life centred on God, which means to have Him in mind in our thoughts, words and deeds as much as we humanly can. And that is where __od-centred meditation_ comes in. Simply put, God plays the central role in my perspective on life and in my meditation philosophy and techniques. I believe that unless we connect to God through His Name and His life-giving, transformative Word found in the primary sources of the world__ great religions, we will not experience true, lasting joy and peace in life.
The Divine Art Of Meditation: Meditation and visualization techniques for a healthy mind, body and soul
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So, are there other paths, lifestyles or value systems to consider? Of course, there are plenty. I suggest one alternative here: a meditative life centred on God, which means to have Him in mind in our thoughts, words and deeds as much as we humanly can. And that is where __od-centred meditation_ comes in. Simply put, God plays the central role in my perspective on life and in my meditation philosophy and techniques. I believe that unless we connect to God through His Name and His life-giving, transformative Word found in the primary sources of the world__ great religions, we will not experience true, lasting joy and peace in life.
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Meditation makes us happier!
We all need something that takes us out of day to day and reminds us that it's all ok."
If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.
Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.