vulnerability-quotes

Wholeness is birthed through vulnerability and sensitivity, which is often conceived in brokenness. Jesus taught me this.

Great moments are full of naked vulnerability, words merely reflect a primal or instinctual footprints that leaves trails of dust for those brave enough to follow

Opening to love will always involve risk,but a heart safe from pain is one also locked to joy.

Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.

The journey of reinvention is one of raw emotionsEmerging from dormancySurprising as a paper cutOverwhelming as a hailstormOne part vulnerabilityOne part rageOne part surrenderUncomfortableUnfamiliarUnsureFearfulAloneDamagedBrokenAnd finding a new SelfSlowlyDifferentHealingHumblePresentOpenLongingFree

People can be at their most vulnerable, but still tenacious at the same time.