understanding

Education is every day and everywhere, the only thing you have to pay is attention.

I looked up at him, rain blending into my tears, ''Michael listen! You told me once that when you thought of life, you thought of this big ship in the middle of the sea and all the dangers and risks and stuff... but you also told me that love is a risk and that has to be treasured and shown in the brightest light. Well honey, love is apart of life. And if you're too afraid to risk loving me, than you won't have me, because the only thing I'll ever do is live.

Learn to understand your energy and how you create with your energy.

Any man filled with empathy is capable of gaining valuable insights on the human condition through the suffering of others. You do not need to suffer to know suffering, but you need empathy first to identify and feel the suffering of others around you.

Sometimes the best way to learn a lesson isn't just hearing the words, but putting it into practice by experimenting with it and finding its truth for yourself instead of taking someone else__ word for it.

It is better to doubt that a concept is stupidly flying under your head than profoundly flying over your head.

It is only when we forget our learning, do we begin to know.

If you love someone let them know, if you hate someone learn to love them.

To be free, you have to examine authority, the whole skeleton of authority, tearing to pieces the whole dirty thing. And that requires energy, actual physical energy, and also it demands psychological energy. By the energy is destroyed, is wasted when one is in conflict. So when there is the understanding of the whole process of conflict, there is the ending of conflict, there is abundance of energy. Then you can proceed tearing the house that you have built throughout the centuries and that has no meaning at all. You know, to destroy is to create. We must destroy, not the buildings, not the social or economic system, - this comes about daily _ but the psychological, the unconscious and the rationally, individually, deeply and superficially. We must tear through all that to be utterly defenseless, because you must be defenseless to love and have affection. Then you see and understand ambition, authority, and you begin to see when authority is necessary and at what level. Then there is no authority of learning, no authority of knowledge, no authority of capacity; no authority that function assumes and which becomes status. To understand all authority _ of the gurus, of the Masters, and others _ requires a very sharp mind, a clear brain, not a muddy brain, not a dull brain.

I don't really care if people forget me. My legacy wasn't about me. It was about everything I could do for another. When that sinks in...well you try a little harder. You dream a little broader. Your heart stretches a little farther and you find that you can't go back to the same place and make it fit. You become a person of ideas and seek out your own kind. And then it happens: One day you discover that staying the same is scary and changing has become your new home.

To inquire and to learn is the function of the mind, By learning I do not mean the mere cultivation of memory or the accumulation of knowledge, but the capacity to think clearly and sanely without illusion, to start from facts and not from beliefs and ideals. There is no learning if thought originates from conclusions. Merely to acquire information of knowledge is to not to learn. Learning implies the love of understanding and the love of doing a thing for itself. Learning is possible only when there is no coercion through influence, thought attachment or threat, through persuasive encouragement or subtle forms of reward. Most people think that learning is encouraged through comparison, whereas the contrary is the fact. Comparison brings about frustration and merely encourages envy, which is called competition. Like other forms of persuasion, comparison prevents learning and breeds fear.

I hope that you will be faced with difficult choices and decisions, trials that won__ undo you, but that will drive you toward reflection and understanding. Trust that your fears will sometimes tell you about your desires. You will see that you can survive the terror that comes with growth and change, with vulnerability and risk.

I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself.

Thoreau went to the woods. I went to the mats.

We call it training. Not because we are training for Jiu Jitsu. We are training for life.

Jiu Jitsu has shown me that we are not confined to the lot which we inherit. We are not bound to these fetters eternally. They are temporal. We can transcend them should we sincerely choose to. Sincere effort is in fact the rarest virtue among man.

I wanted to get to the most essential aspect of my being, and look around for a while. I wanted to explore what I am in my most basic self. I wanted to chip away at all of the nonsense I have acquired through my twenty-nine years on this earth. I wanted to find truth. Thoreau went to the woods. I went to the mats. Jiu Jitsu has peeled the veil of daily life, and has shown me what lies beyond the curtain. We willingly accept the chains that circumstance forces upon us, and we grow to find comfort in them. We attach various fetters of day-to-day living to our being, and we do so with a smile. We accept these constraints for they come in the way of comfort. We accept conformity for it appears the path of least resistance. We strive toward the middle, and we run from ourselves.

Jiu Jitsu can be a source of total transparency such as a mirror, but it takes a conscious choice to see what it has to say.