stress

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Cast your anxious thoughts upon the Lord. He waits to hear you speak!

You must choose a positive response to any situation. This is the step action to conquer it.

Rest and your energy will be restored.

It's like driving a car with your foot on the brake.

If weakness pervades the body, then it's mind we must strengthen

Do not waste your life over working.

I shall overcome any obscuration.

Let go of all the pain. Embrace the joy of life.

Do not waste your life.

One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.

Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love. (9)

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.

Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.

The ultimate way to reduce stress is find the cause and melt it away with love.

The best way to relieve stress is to trust yourself.

Why do you stay in the prison of stress when keys are in your hand?

Let your mind dance with me. Let it be, just for a moment, stress free.