resilience

Do not worry, my sweet one. You have it within you to get yourself where you need to be.

Exercising will builds esteem from within through action on one's own behalf; it disproves the premise that only another person can provide it. The result, long in coming and always worth the effort, is the experience of authentic agency in your own life, a sense of self that cannot be destroyed because it is not dependent on anyone else.

Keep going even when the going is slow and uncertain.Make your dream your prayer and your service.Don__ wait for recognition. Let it find you working. Romanticize authenticity instead of perfection.

Your soul has a resiliency and a capacity to endure suffering that is beyond anything you can imagine.

Life is brighter than we think and better as we are. We just need to open our eyes and follow our heart.

Life is brighter than we think and better as we are. We just need to open our eyes and follow our heart._ _ Nina Hrusa

It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit, too, has remarkable resilience. It knows when it is harmed, and it knows she the harm is too much to bear. If it deems the injury too great, the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it.

UNDAUNTED PURSUITSuccess, however measured, is the seat of a stool with three legs of determination, focus and resilience

Feeling compassion toward a dangerous person will not lead you to submit to them or put yourself at risk or condone their actions. What it does simply, is relieve your anxiety _ which immediately makes you stronger and more resilient.

Memory, when it juts, retreats, recovers, shows us how to hold the darkness, how to breathe.

to be successful, you have to be out there, you have to hit the ground running

the great mountain when seen from a distance shall always seem closer to us but to get to it, and to climb to its apex to get the best view, we may need to take and experience the real walk with resilience and tenacity.

When I was 30, I used to wonder when I was going to quit playing. Use disorder worry about it. Now, I know I'm never going to quit.

What was I going to do? The choices seemed basic and slim: Die. Exist. Live. I wanted to die, but with two young children to care for and a husband, that wasn't an option. Exist. I could do that. I was doing that now. but how flat and lifeless. How dreary and endless the long march would be until I met Charlotte again. The only option that resonated with me was to live. But how? I wanted to want to live. That was the best I could do in that moment.

Beyond aspects of pain that are physical, thought Oppenheimer, sickness or injury or privation, beyond the so-called obvious, suffering can be a work of art. It can be made of buried and rising things, helpless and undiscovered, song of frustrated want, silence after desire. It can be the test of the self falling short, constrained, distorted, disturbed or rebuffed, the vacuum left by longing, call without an answer.

True sorrows do not pass like clouds or inclement weather...Sorrows are absorbed over time, and you reshape yourself around them. How you absorb them makes you what you are for good or ill. I think the only true and right way is to take our sorrows into us bravely and wholly, knowing they will hurt, and accepting that sometimes pain is unavoidable. It is when grief is suppressed or hidden that it does harm

Die wertvollste Reise ist die Reise zu unserem Selbst.

Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.