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psychology

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Quotes filed under psychology

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Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event.

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Susan Pease Banitt

The Trauma Tool Kit: Healing PTSD from the Inside Out

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I believe the perception of what people think about DID is I might be crazy, unstable, and low functioning. After my diagnosis, I took a risk by sharing my story with a few friends. It was quite upsetting to lose a long term relationship with a friend because she could not accept my diagnosis. But it spurred me to take action. I wanted people to be informed that anyone can have DID and achieve highly functioning lives. I was successful in a career, I was married with children, and very active in numerous activities. I was highly functioning because I could dissociate the trauma from my life through my alters. Essentially, I survived because of DID. That's not to say I didn't fall down along the way. There were long term therapy visits, and plenty of hospitalizations for depression, medication adjustments, and suicide attempts. After a year, it became evident I was truly a patient with the diagnosis of DID from my therapist and psychiatrist. I had two choices. First, I could accept it and make choices about how I was going to deal with it. My therapist told me when faced with DID, a patient can learn to live with the live with the alters and make them part of one's life. Or, perhaps, the patient would like to have the alters integrate into one person, the host, so there are no more alters. Everyone is different.The patient and the therapist need to decide which is best for the patient. Secondly, the other choice was to resist having alters all together and be miserable, stuck in an existence that would continue to be crippling. Most people with DID are cognizant something is not right with themselves even if they are not properly diagnosed. My therapist was trustworthy, honest, and compassionate. Never for a moment did I believe she would steer me in the wrong direction. With her help and guidance, I chose to learn and understand my disorder. It was a turning point.

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[A] new finding shows that while in the 1940s, three-quarters of those surveyed claimed to dream in black and white, today, three-quarters say the opposite, that they dream in color. This reversal is attributed to a change in the number of people who grew up watching color rather than black and white television... another hint that our private dreams are intimately linked to our collective mediated experiences.

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When you__e had a psychotic breakdown it__ always so difficult making that decision. You meet someone new and you wonder how much you should tell them? You wonder what that person__ threshold of __trange_ is, and at what point in my story would I end up driving them away. That fear it__ always there in the back of your mind. Those details you never really even admitted to yourself, but that somehow have to be told just as much as they have to be buried deep down.

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So I was just thinking about how something happened today and it was quite insightful, humbling and puts things into perspective. If you look at anything, everything has it's 'story' so to speak. For instance, for me to even write this status requires an obscene amount of processes (essentially limitless). Just the biological processes that have to take place are in the trillions. Then you add the technological component, the psychology behind it(self-awareness/consciousness). Then you start looking at the macro factors behind it which include how I came into existence, how life came to be for that to occur, how earth came to be, the sun, the solar system, the galaxy, universe...etc. So the odds for all those things to occur for me to write a simple (or not so simply) status like this....is pretty fucking incredible to say the least.