myself

The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.

I don't believe in depriving myself of any food or being imprisoned by a diet.

I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.

Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.

I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.

I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.

I try to work out twice a week. I don't restrict myself from any food in my diet I think it's all about balance. I'm also very lucky with my genetics and metabolism.

I have a completely addictive personality. Diet Coke is my last - God, I know people counting days off Diet Coke; I'm such a Diet Cokehead. Now I won't let myself buy it.

I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.

When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

Sometimes I've had to put myself on a diet.

I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.