mind-body-spirit

When there is silence one finds the anchor of the universe within oneself

Meditation is not an act that has to be done separately or to be achieved in isolation of the forests. It is a quality, which continuously gets enhanced with the habit of doing even the smallest of the tasks with full concentration.

Life is a collection of moments. Mindfulness is beautification of the moments.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.

A Strange Prayer:Dear Lord, I, the self searching illusion, has seen and experienced the outer world:relationships,success and failure,true friends, strangers and backbiters.I lived the different emotionsduring different seasons;I witnessed ups & downs,enjoyed love & hate,was good & bad,faced beauty & ugliness.There were times when I was brave,there were times when I was a coward.There were times when I was proactive,there were times when I was indecisive.After, flying high in the skies,and yet being a loser...After, being nothing & no one,and yet feeling content..I have understood the differencebetween lust and love,happiness and sadness,selfishness and selflessness.One often leads to another;another secretly carries the one!Yet I am lostbetween being and becoming.An inner voice admits thatmy heart is an unexplored realm,my mind is a prisoner to my wishful thinking,and the soul is unknown to me.Setting that unknown free... now, this is my heartiest wish.As Saurabh Sharma,the human being,Ialwayspray to thee, " O lord, set me free.I don't want love,I don't want to be loved;I want myself to be love itself now.That beautiful, silent and divine existence...!I want to get merged into that.Please give me wisdom and courage; Merge me into your supreme kingdom by setting my soul free.

Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org

What words cannot convey ... the mind can read.

Liberate yourself from unconstructive beliefs forced upon you by others for imprisonment sake. Allow into this space a new-fangled reality which warrant viewpoints increasing a new understanding.

We all are creative by nature, but our creativity gets buried deep under the pressure of our day to day mad rush.

My friends think I'm outgoing, but I don't travel as much outside as I do from the inside.

Obstacles are opportunities turned upside down...or prisons self-imposed.

The same way we grow our bodies we must attend to our mind and spirit.

There is a psychospiritual disease of the soul that originates within ourselves and that has the potential to destroy our species or to wake us up, depending on whether or not we recognize what it is revealing to us.

When the contents of the collective unconscious become activated, they have an unsettling effect on the conscious mind of everyone. When this psychic dynamic is not consciously metabolized, not just within an individual but collectively, the mental state of the people as a whole might well be compared to a psychosis.

Instead of focusing on isolated objects and events, we can expand our fixed perspective and allow the deeper process (often taking the form of a mythic narrative of some sort) that is animating events to reveal itself. Instead of superimposing our limiting ideas and beliefs onto the waking dream, we can allow life to show its dreamlike nature to us.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don__ necessarily like the hard work, but they__e willing to do it because they like the results.

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.