Healing your wounds will hurt, so cry. Cry your pretty little heart out until you have nothing left to shed, that's how beauty is grown; through the darkest of our days we become the light.
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It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions.
Until I find a home in a human, art has my heart.