healthy

25. Whenever two human beings spend time together, sooner or later they will probably irritate one another. This is true of best friends, married couples, parents and children, or teachers and students. The question is: How do they respond when friction occurs? There are four basic ways they can react:_ They can internalize the anger and send it downward into a memory bank that never forgets. This creates great pressure within and can even result in disease and other problems._ They can pout and be rude without discussing the issues. This further irritates the other person and leaves him or her to draw his or her own conclusions about what the problem may be._ They can blow up and try to hurt the other person. This causes the death of friendships, marriages, homes, and businesses._ Or they can talk to one another about their feelings, being very careful not to attack the dignity and worth of the other person. This approach often leads to permanent and healthy relationships.

You are what you eat. What would YOU like to be?

Healthy people sleep eight hours,Wealthy people sleep four hours.

Love is the joy of the soul.

Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.

If you wanna stay Positive, Healthy and undistracted,then leave the association of negative minded people because thats what they breathe out and you dont wanna fill your lungs with that kind of filthy air.

Negative thought saps a person__ strength.

We all get knock down in life. Encouragement lifted our spirit.

You can be beautiful and young even as you get older. Keep an active life.

Joyful living is a healthy life.

Happiness is contagious.

Relax and Recreat yourself.

We can only recreate ourselves with renewal of our mind.

Cry when you have to and laugh when you must.

Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.

Love is not for thrill-seekers, dreamers, or children with short attention spans. And you, son, fit into all three of those categories.

I__ have to prove to everyone, including Ellia, that I was more than some guy she used to know, that what we shared had and still mattered. She may have forgotten the promise we made on the beach, but I hadn__, and it was up to me to backup those words with action. Memories and ghosts were for the dead. Living things moved, and I was never one to stand still." ~Liam

The words __ love you_ are worthless when you don__ know who the 'I' is in that statement.